The Body Lab

Small Group Training

The BODY LAB is a 4-week program specifically catered group-by-group to ensure maximum results achieved. These individually designed small group training programs will include goal setting, personalized nutrition plans, and team workouts. The BODY LAB is team oriented in which you will rely on your small group training community to hold each other accountable and push each other to the edge. This is the ultimate personalized experience set around the importance of community to achieve personal growth through result-driven executions.